Pumpkin Pie Chia Pudding


Screen shot 2013-09-29 at 12.12.17 PM

Pumpkin Pie Chia Pudding

serves 2-3
Ingredients:
2 cups milk  (Raw, nut, coconut…whatever you like)
1 cup  cooked pumpkin puree (fresh is best but canned will work)
3-4 TBS maple syrup OR raw honey (depending on how sweet you like it)
1 tsp vanilla extract
1/2 tsp cinnamon powder
1/4 tsp ginger powder
1/4 tsp allspice (like this)
4-6 TBS chia seeds (like this)
OPTIONAL TOPPING:
fresh fruit
shredded coconut (like this)

Directions:
  1. The night before, place all ingredients, except for chia seeds, into a blender and puree until smooth.
  2. Pour chia seeds into a glass jar, pour pumpkin pie flavored liquid over seeds.  Place cap on jar and give it a good shake.  Don’t be shy.  Mix it up good.
  3. Place in fridge over night.  Your amazing pumpkin pie pudding will be ready to devour in the morning!  For a decadent treat, try adding a few chocolate chips.  (warning: you may not want to share if you do!)
NOTE:  the amount of chia seeds used will determine the consistency.  Less means a thinner pudding.  More means a thicker pudding.  Experiment to see what you like. 

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