Easy Crock Pot Bone Broth

 BY CAITLIN WEEKS

Ingredients:

1 lb-2 lbs bones from pastured animals

(chicken feet/necks or beef bones knuckles are best)
4 cloves organic garlic
1-2 gallons filtered water
Sea salt and pepper to taste
2 tbsp apple cider vinegar

other of choice vegetables (optional, can make it bitter )

other herbs (optional)

Directions:

1. Put all ingredients in slow cooker overnight or longer and set to low (8-24 hours).
2. In the morning, strain broth and refrigerate in separate glass containers.
3. Once it is chilled remove the fat and save it other uses.
4. Drink the broth or use it for a base for soup.

Bone broths provide important minerals and vitality...so good for your skin!!