Chocolate Chia Smoothie


Chocolate Chia Smoothie!

1 frozen banana
1 cup raw almond milk
2 TBS raw almond butter
1 TBS raw cacao powder
1 TBS. Chia seeds
A lot of ice!!

Blend and enjoy!!
Choose Chia!!

Great for inflammation
Fiber! Fiber Fiber! Great for digestion
Lowers Cholesterol
Great source of Omega 3 and Omega 6
Fabulous energy source

In 2 TBS. of chia seeds you have:
5 times the amount of calcium than milk
3 times the amount of antioxidants than blueberries
3 times the amount of iron then spinach
2 times the amount of potassium than a banana

Here is a great recipe for chocolate chia smoothie! Otherwise we add chia into quinoa dishes, soups and salads, and of course the lovely chia pudding! (recipe posted earlier this month)

Chocolate Chia Smoothie!

1 frozen banana
1 cup raw almond milk
2 TBS raw almond butter
1 TBS raw cacao powder
1 TBS. Chia seeds
A lot of ice!!

Blend and enjoy!!

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