Day 12 - 30 MIN CALORIE KILLER HIIT Workout - Full Body, No Equipment, No Repeat

 


We're going to get super sweaty today with this no-repeat HIIT IT HARD Workout! You can expect a full-body, high-intensity home workout which focuses on getting your heart rate up! Don't think, just do it - I promise you'll feel amazing after it's done! Let's go TEAM! WORKOUT DETAILS 👉🏼 Duration: 30 MINS (plus 5 mins of cool-down stretches) 👉🏼 Intensity: Super Sweaty 💧💧💧 👉🏼 No Equipment 👉🏼 50 Sec Work, 10 Sec Rest 👉🏼 No Repeat Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.




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