Day 13 - 15 MIN Strong ABS WORKOUT - Core Strength, No Equipment, No Repeat


Get ready for another 15 Minute ABS Routine, targets your Lower, Middle, and Upper Abs. No equipment needed so this is a perfect home workout. Who else loves the burning feeling in your abs after a workout?? That feeling which tells you that you've worked hard and made a difference! HELL YES! Every day we're getting stronger and stronger TOGETHER! Let's do it TEAM!!! WORKOUT DETAILS 👉🏼 Duration: 15 MINS 👉🏼 Intensity: Low Impact 💧 👉🏼 No Equipment 👉🏼 50 Sec Work, 10 Sec Rest 👉🏼 No Repeat Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.






 

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