Day 15 - 30 MIN MILITARY MONDAY HIIT Workout - Full Body, No Equipment, No Repeat

 


Woohoo it's challenge DAY 15! Let's start off the week feeling strong, confident and full of good vibes! This 30 minute Motivated Monday HIIT is full of fat-burning exercises to make the sweat drip! Let's get it done together TEAM!! WORKOUT DETAILS 👉🏼 Duration: 30 MINS (Plus 5 mins of cool-down stretches) 👉🏼 Intensity: Super Sweaty 💧💧💧 👉🏼 No Equipment 👉🏼 50 Sec Work, 10 Sec Rest 👉🏼 No Repeat Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.




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