⭐GLOW UP CHALLENGE // DAY 1: Full Body HIIT Workout


 

Workout Breakdown: Warm Up 3 HIIT Circuits 40s work + 20s rest x2 rounds each Cool Down & Stretch



Comments

Popular posts from this blog

How Air Pollution Is Damaging Your Health

30MIN Core Strength Workout // Day 28: HR12WEEK 5.0

Betty Rocker 30 Day Challenge: Day 11 - Yoga with Kate