Reishi Mushroom for Skincare
The reishi mushroom,
or Ganoderma lucidum, is an herbal mushroom commonly used in Chinese
medicine practices. Extract from the reishi mushroom contains several
chemical compounds, specifically ganodermic acids, which aid in the
health, immunity and vitality of human skin. As part of a nutritious and
balanced diet, or as an ingredient in skin care products, reishi
mushrooms might contribute to the youthful appearance and overall
function of your skin.
Inflammation
Red
reishi mushrooms contain ganodermic acid and ling zhi 8-protein.
According to Reishi.com, a which is a guide to Reishi mushrooms,
ganodermic acid and ling zhi 8-protein contain anti-allergenic and
anti-inflammatory properties that help regulate the immune and
circulatory systems. Because of these properties, the reishi mushroom is
used in traditional Chinese medicine to help reduce skin inflammation,
puffiness and wrinkles
Skin Vitality
Xianzhilou,
a Chinese website for organic living and Chinese medicine, explains
that the Reishi mushroom contains ingredients that cause melanin
suppression as well as other beneficial trace elements. These contents
might help reduce the presence of and destruction caused by free
radicals, promote cell regeneration to increase skin thickness and
texture.
External Skin Problems
Reishi
mushrooms might also be effective in treating external skin problems
such as scrapes, skin wounds, insect stings, sunburns and rashes,
according to Magic Mushroom, an Australian-based information website on
mushrooms. The website explains that reishi mushrooms contain
polysaccharides, which have immune-enhancing properties, as well as
other constituents that are anti-hypersensitive and anti-allergenic,
which can help to fight off skin irritants and build skin immunity.
Considerations
The
reishi mushroom does not have any associated side-effects for people
who are not allergic to mushrooms. However, speak with a doctor or
dermatologist before taking or using reishi mushrooms or extracts for
skin care
Read more: http://www.livestrong.com/article/550604-reishi-mushroom-for-skin-care/#ixzz1yEuMWKmX
Aside from being an excellent addition to your skin care regimen, mushrooms are also rich in vitamins and minerals that can improve one’s health. Canthaxanthin, a carotenoid pigment that is cetagorized under the larger class of phytochemicals known as terpenoids, acts as an antioxidant that boosts immunity, slows the growth of cancer cells, and helps prevent skin and breast cancer. That being said, mushrooms can be a good addition to skin care products.
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