Healthy Skin with Tomatoes

healthy skin with tomato Benefits
Beauty and healthy skin with tomato Benefits - Tomatoes contain lycopene, which is famous for allegedly that can prevent wrinkles and dark spots due to sunlight. 80% of wrinkles are caused by sunlight and lycopene is a potent antioxidant that can stop the aging process caused by exposure to sunlight.


Tips to get beauty and healthy skin with tomato benefits

Tomatoes repair damaged skin

Consuming lycopene-rich tomato paste can dramatically repair skin damage caused by sunlight. Eating tomato paste mixed with olive oil for 10 weeks as an extra in your menu. Lycopene is an antioxidant that is the very potent and powerful weapon in preventing skin damage caused by free radicals.

Add some cooked tomato dishes into your menu like spaghetti, pizza, tomato soup or the other. If possible, choose cooked rather than raw tomatoes. Though raw tomatoes contain lots of lycopene, but when cooked then abortion will increase four-times.

tomato Benefits for beauty skin
Beauty and healthy skin with tomato Benefits

Smoothing and brighter the skin

This red fruit nutritious can smoothing and brighter skin color. Pretty easy to make masks tomatoes. Blend the tomatoes and put them a tablespoon of egg white, apply to face and let sit 10-30 minutes then rinse with clean water. To obtain the usefulness, do it 1-2 times a week.

Sunburn skin treatment

Another skin problem that can be resolved with tomatoes is a skin problem as sunburn. Tomatoes can treat it naturally, the way to blending tomatoes and smeared on the skin. Tomatoes can also be used as a scrub. Crush the tomatoes do not get too soft, the instigation of tomato skin. After that, rinse your face with warm water.

Tomatoes reduces blackheads

tomato Benefits for healthy skin
Tomatoes are also useful for blackheads treatment. The trick, puree tomato and mix with honey. Spread the mixture on the face you and leave for 15 minutes, then rinse with warm water. Unlike other vegetables, tomato content is not reduced when cooked. Also  suggested that tomatoes need processing first. Substances containing in tomatoes is useful for destroying free radicals when cooked.
That's some tips to get beauty and healthy skin with tomato benefits, may be useful for you.

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