Day 2 - 45 MIN ADVANCED HIIT WORKOUT - Full Body, No Equipment, No Repeat
DAY TWO of the Grow HIIT Challenge! Today we've got a No Jumping, No Repeat Full-body HIIT workout to make you feel aaamazing! It's perfect if you want to burn calories without making too much noise in your apartment. Grab your mat, a drink and let's do it team 💪🏼
WORKOUT DETAILS
👉🏼 Duration: 45 MIN
👉🏼 Intensity: Medium Sweaty 💧💧
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 No Repeat
* with Cool Down Stretches
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