Peel your oranges and place them in your Vitamix or other high
speed blender. Add coconut milk, honey, vanilla, and ice. Blend all
ingredients at high speed until well blended. Voila! Here is your
delicious and healthy smoothie! You may even add your favorite protein
powder to this drink.
Take the bottle of vicks vaporub from your medical kit and rub it on the cracked heels. Cover your heels with socks and wake up to beautiful feet!
In the morning, wash your feet properly. And then pamper your feet by soaking em in lukewarm water mixed with salts. Stay in there for about 10 minutes and be assured to notice a very strong difference!