Push Your Limits Workout-12 Minute Athlete

Push Your Limits Workout


    Workout equipment:

    Workout type: 16 minute


    Timer setting: 24 x :10 x :30

    1. High knees w/ jump rope
    2. Elevated push ups
    3. Box jumps
    4. Pistols
    5. Tuck jumps
    6. V ups

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