ZWOW 26 CHALLENGE-NO SWEAT!

ZWOW 26

3 ROUNDS AS MANY REPS AS POSSIBLE
30 SECOND INTERVALS

Plank w/Leg lift & Jump Up
Side Crunch
Side to Side Squat
Side to Side Push Up
Knee Hugs
Elbow Plank
Pike Press
Plank Jumps


LETS DO THIS WARRIORS!!!!!!!!!

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