Day 18 - 30 MIN WARRIOR HIIT WORKOUT - Full Body, With Weights, No Repeat


Who's ready to feel like a warrior? Today's 30 Minute HIIT Workout is with weights and focuses on building strength and burning calories! Try to put as much power as you can into every exercise and I swear by the end of the 30 minutes you'll feel like a warrior!! Let's do it!! WORKOUT DETAILS 👉🏼 Duration: 30 MIN (Plus 5 mins of cool-down stretches) 👉🏼 Intensity: Body Burner 💧💧 👉🏼 Dumbbells or bottles (I'm using 10kg dumbbells for your reference) 👉🏼 50 Sec Work, 10 Sec Rest 👉🏼 No Repeat Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.




 

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