Creamy Taco Soup (Keto)






Ingredients

  • 1 lb ground beef or turkey or chicken
  • 1 tbsp oil of choice
  • 1 small onion diced
  • 2-3 cloves garlic minced
  • 1 small green bell pepper diced (optional)
  • 1 (10 oz) can Rotel tomatoes or 1 large tomato, chopped
  • 1 (8 oz) pkg cream cheese OR 1 cup heavy cream
  • 2 tablespoons taco seasoning homemade or 1 packet
  • Salt and pepper to taste
  • 1 (14.5) oz can beef broth 1.5 cups

Method

  • Add 1 tablespoon oil to a pot or large pot or dutch oven, brown beef, onion, and garlic over medium-high heat for 7-8 minutes or until the ground beef is browned through.
  • Add the bell pepper, Rotel diced tomatoes, cream cheese, and spices. Stir for 4-5 minutes or until tomatoes are soft and tender and cream cheese is mixed through.
  • Pour in beef broth and reduce heat to low-medium. Simmer 15-20 minutes or until desired thickness is achieved.
  • Serve in small soup bowls. Top with freshly sliced avocado, sour cream, shredded cheese, freshly minced cilantro, jalapeno, and a drizzle of lime.

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