HIITBURN: Monday


 
Set your timer for 4-minutes... You'll then complete as many rounds on the exercises below during that time:

In-n-Outs: 4 reps
V-Ups: 4 reps
Mountain Climbers: 4 reps each side
 
Sit Throughs: 4 reps each side
TOTAL REPS: _________
 
 
 

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