Ground Beef Breakfast Sausage Patties


 

Equipment

  • 1 Skillet or air fryer

Ingredients

  • 1 pound Ground Beef lean
  • 1 batch Breakfast Sausage Seasoning Blend

Breakfast Sausage Seasoning Blend

  • 1 tbsp Fennel Seed
  • ½ tsp Red Chili Flake for spicy sausage
  • 1 tsp Poultry Seasoning
  • 1 tsp Salt
  • ¼ tsp Ground Black Pepper

Instructions

  • Prepare Ground Beef: Add your ground beef to a large bowl. It’s best if the ground beef rests at room temperature for 10-15 minutes to make sure it stays tender when cooking. Cooking cold meat in a hot pan will cause the beef to become too tough.
  • Add In Spice Blend: Add in breakfast sausage spice blend to the bowl with the ground beef.
  • Blend Sausage and Seasoning: With your hands, mix the ground beef and spices all together. Make sure you’re not overmixing the meat. 
  • Heat Your Skillet: Add a thin layer of cooking oil to your skillet and turn the heat on medium high. Let heat up for a few minutes.
  • Form Your Breakfast Sausage Patties: Take seasoned ground beef and make a large log. Portion into 8 even pieces. Take each piece and flatten into patties that are ¼ inch thick.
  • Cook Breakfast Sausage: Add sausage patties into the heated skillet and cook for 2-3 minutes on each size or until they are cooked through.

Air Fryer Instructions

  • Preheat the air fryer to 400F for 3-5 minutes. Lightly grease the air fryer basket or Ninja Foodi with an air fryer safe oil. Cook for 8-12 minutes flipping halfway. How long it takes to air fry sausage will depend on the thickness. Use a kitchen thermometer to make sure the internal temperature is 165F.

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