270 Rep Muscle Building Challenge Workout by 12 Minute Athlete

   

   





Workout equipment: Kettlebell, Pull up bar



Workout type: Challenge

Timer setting: Stopwatch

Complete 3 rounds, resting as little as possible in between reps and sets.

Bonus: Handstand practice

Click on the highlighted numbered exercise and it will lead you to a HOW TO DO video. This is a great burnout or do it 2x for a harder workout. 
~Tiffany

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