Legs + Core Blend Workout










Workout equipment:

Workout type: 12 Minute

Timer setting: 18 x :10 x :30

If you are not sure about a exercise click on the exercise numbered and it will direct you to a video to show you how.
~Tiffany
——————————————————


Comments

Popular posts from this blog

How Air Pollution Is Damaging Your Health

30MIN Core Strength Workout // Day 28: HR12WEEK 5.0

Betty Rocker 30 Day Challenge: Day 11 - Yoga with Kate