The Benefits of Oregano (my secret to any ailment and help with immune system)

Interestingly, oregano oil is an effective natural antibiotic and antifungal agent, and it may help you lose weight and lower your cholesterol levels. I take it everyday lately because of this pandemic. Though my views are quite different on how this is being broadcasted.


Botanically known as Origanum vulgare, oregano is a flowering plant from the same family as mint. It’s often used as an herb to flavor food.
Although it’s native to Europe, it now grows all over the world.
Oregano has been popular ever since the ancient Greek and Roman civilizations used it for medicinal purposes. In fact, the name oregano comes from the Greek words “oros,” meaning mountain, and “ganos,” meaning joy or delight.
The herb has also been used for centuries as a culinary spice.
Oregano essential oil is made by air-drying the leaves and shoots of the plant. Once they’re dried, the oil is extracted and concentrated by steam distillation (1).
Oregano essential oil can be mixed with a carrier oil and applied topically. However, it should not be consumed orally.
Oregano oil extract, on the other hand, can be produced via several extraction methods using compounds like carbon dioxide or alcohol. It’s widely available as a supplement and can often be found in pill or capsule form.Trusted Source
Oregano contains compounds called phenols, terpenes, and terpenoids. They have powerful antioxidant properties and are responsible for its fragrance .Trusted Source
  • Carvacrol. The most abundant phenol in oregano, it has been shown to stop the growth of several different types of bacteriaTrusted Source
  • Thymol. This natural antifungal can also support the immune system and protect against toxins 
  • Rosmarinic acid. This powerful antioxidant helps protect against damage caused by free radicals Trusted Source
These compounds are thought to underlie oregano’s many health benefits.
Here are 9 potential benefits and uses of oregano oil.

Oregano and the carvacrol it contains may help fight bacteria.

Studies have shown that oregano oil may help lower cholesterol.

Antioxidants help protect the body from damage caused by free radicals.

Yeast is a type of fungus. It can be harmless, but overgrowth can result in gut problems and infections, such as thrush.

Oregano may benefit gut health in a number of ways.
Gut symptoms like diarrhea, pain, and bloating are common and can be caused by gut parasites.

Inflammation in the body is linked to a number of adverse health effects.
Research has shown that oregano oil may reduce inflammation.

Oregano oil has been investigated for its painkilling properties.

A few studies have indicated that carvacrol, one of the compounds of oregano oil, may have cancer-fighting properties.

Thanks to oregano’s carvacrol content, oregano oil may aid weight loss.
I love oregano oil. When I am sick or the times I have had a UTI it has fixed me completely. Lately I have been taking one a day. I usually also buy the liquid form from Dr. Groups website Global Healing. His products are amazing and his oregano oil is in several of his cleanses. I do 5 drops in a capsule and take it 2x when doing a liver/kidney cleanse. Do your research. Not all oregano oil is the same. Another great brand is Gaia. So during all this craziness of Covid. It would be a smart idea to take yourself some to bood your immunities. Or just keep health optimum. 
~Tiffany
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SOURCE:HEALTHLINE

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