Sloppy Joe Chaffles

Keto Sloppy Joe Chaffle Recipe

This recipe is by lowcarbinspirations.com

So here is my 5th recipe on the chaffle train I am on. I do Keto on the weekdays with my hubby. On the weekends we may have a treat meal and really do plant based, green drinks, fruit and veggies we do not eat on keto. We love to eat healthy. Here is a sloppy joe chaffle I plan on making Sunday. Looks amazing. I will be doing it with a leanier meat ground turkey instead. Enjoy! ~Tiffany💕


SLOPPY JOE INGREDIENTS

  • 1 lb ground beef or turkey
  • 1/4 of a chopped onion
  • 1 tsp garlic, minced
  • 3 tbs tomato paste
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1  tbs chili powder
  • 1 tsp cocoa powder (this is optional but highly recommended!  It intensifies the flavor!)
  • 1/2 cup bone broth (beef for beef, chicken broth for turkey)
  • 1 tsp coconut aminos (or soy sauce if you prefer)
  • 1 tsp mustard powder
  • 1 tsp Swerve brown (or Sukrin golden)
  • 1/2 tsp paprika

CORNBREAD CHAFFLE INGREDIENTS

Makes 2 chaffles
  • 1 egg
  • 1/2 cup cheddar cheese
  • 5 slices jalapeno, diced very small (can be pickled or fresh)
  • 1 tsp Franks Red Hot Sauce
  • 1/4 tsp corn extract (optional but tastes like real cornbread!)
  • Pinch salt

Method

  1. Cook the ground beef with salt and pepper first.
  2. Add all the remaining ingredients.
  3. Allow the mixture to simmer while you make the chaffles.
  4. Preheat waffle maker.
  5. In a small bowl, whip the egg.
  6. Add the remaining ingredients.
  7. Spray the waffle maker with nonstick cooking spray.
  8. Divide mixture in half.
  9. Cook half the mixture for about 4 minutes or until golden brown.
  10. For a crispy outer crust on the chaffle, add 1 tsp cheese to the waffle maker for 30 seconds before adding the mixture.
  11. Pour the warm sloppy joe mix onto a hot chaffle and voila!  Dinner is served!!

Comments

Post a Comment

Popular posts from this blog

Nothing But Sweat Workout by DailyHIIT

4 Ways Your Pumpkin Can Make You Prettier

How Air Pollution Is Damaging Your Health