Motivated 12-Minute Medicine Ball Workout





 
 

Workout equipment:

 

Workout type: 12 Minute

Timer setting: 18 x :10 x :30

Click on any written exercise and it will lead you to how to video!

Comments

Popular posts from this blog

Nothing But Sweat Workout by DailyHIIT

4 Ways Your Pumpkin Can Make You Prettier

How Air Pollution Is Damaging Your Health