5 Minute Workout #7 - Fast Shape Up with Kettlebell by ZUZKA


3 ROUNDS

1 Arm Kettlebell Swings-10 Reps
Burpee-1 Rep
Figure 8 Squat-10 Reps
Burpee-1 Rep
Push up Touch the KB-10 Reps
Burpee-1 Rep


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