Full Body and Abs Workout Breakdown:

3 rounds of 10

 10 Weighted Squats & Twists,
10 Cross Leg Push Ups,
15 Cross Body Kicks (each side),
10 4-Point Punches
10 Bench Jumpovers
(3/12/13, 6:32)

ZWOW 60 - Abs and Full Body - 3 rounds for time....her workouts are super tough, this one is easy compared to most of them. I completed it today in 13:29


Popular posts from this blog

Ginger Cuke Detox Juice

Chicken With Maple BBQ Sauce