Paleo Turkey and Sweet Potato Patties


INGREDIENTS 
  • 2 tablespoons Coconut Oil
  • ¼ cups dice Onion
  • 1 cup peel and dice Sweet Potato
  • 1 teaspoon mince Garlic, Cloves
  • 3 cups chop Kale
  • 1 pound Ground Turkey
  • 1 ½ teaspoons chop Chives, Fresh
  • 1 teaspoon Dijon Mustard
  • 1 individual beat Egg
  • 2 tablespoons Coconut Flour
METHOD

  1. In a large skillet, heat coconut oil.
  2. Add onions and sweet potatoes. Saute until onions are translucent and sweet potatoes tender.
  3. Add garlic and continue to cook for 1 minute.
  4. Add kale and cook until wilted.
  5. Set aside to cool slightly
  6. In a large bowl combine ground turkey, chives, dijon mustard, egg and coconut flour. Add sweet potato/kale mixture and gently fold until combined.
  7. Cover with plastic wrap and refrigerate for at least 1 hour.
  8. Form into equal equal sized patties.
  9. Heat skillet to medium and cook approximately 5 minutes per side.

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