Chicken Adobo



Ingredients
  • 4 lb bone-in, skin-on chicken thighs and/or legs
  • 2 tbsp cooking oil
  • ¾ cup soy sauce
  • ½ cup cane vinegar or white vinegar
  • ½ cup sake or water
  • 1 tbsp fish sauce
  • 3 tbsp sugar or RAW honey or Agave or monkfruit
  • ⅓ cup chopped garlic
  • zest from 1 lime or lemon
  • 4 bay leaves
  • ½ tsp black pepper
  • chopped green onions and cilantro for garnish, optional
Instructions
  1. Heat a large dutch oven or a dip pan over medium high heat and add the cooking oil. Place chicken thighs, skin side down. Cook for 6 to 7 minutes or until chicken skin is golden brown and crispy.
  2. Meanwhile, let’s make the sauce! 
    In a mixing bowl, combine soy sauce, vinegar, sake, fish sauce, sugar, chopped garlic, lime zest, bay leaves and black pepper. Stir until sugar is all melted.
  3. Flip over the chicken and tap out about half amount of the fat from the bottom of the pan. If you want to keep the chicken fat, go ahead and spoon it out and save it for later use! It’s amazing to make fried rice or even simple fried egg!
  4. Pour the sauce mixture and bring it to boil. Cover, reduce heat to medium low and simmer for 20 to 25 minutes.
  5. Remove the lid and with a spoon, pour the sauce over chicken to coat the chicken evenly with the delicious adobo sauce, about 5 minutes. It’s all done!
  6. Garnish is not traditional way to serve the adobo, but I personally love the freshness of the chopped green onion and cilantro, so the choice is yours! Serve with warm cook rice. Enjoy!

Comments

Post a Comment

Popular posts from this blog

Nothing But Sweat Workout by DailyHIIT

Image
Nothing But Sweat Workout Posted by Lisa-Marie   Warning : Invalid argument supplied for foreach() in /var/www/sites/bodyrock.tv/htdocs/wp-content/plugins/bodyrock.tv/wo-breakdown.php  on line  528 . Hi BodyRockers, . Face it you are weird. In today’s world if you train like a warrior, flex your discipline when it comes to your diet, and pass on grazing on donuts in the break room at work chances are you are chided on some level by those around as being weird. Get used to it. Embrace the smell of your sweaty socks. Not many people make a daily practice out of pushing themselves beyond their comfort zones for one workout a day. Not many people step out of what is comfortable for themselves period. This is a niche movement. Not everyone will get why you train this way or why you train at all. Thankfully we don’t need anyones permission or approval, and if we are looking for support we have a place to go where people get it. Being weird requires a good measure of independ
Read more

4 Ways Your Pumpkin Can Make You Prettier

Image
Pumpkins are more than a delicious flavor for lattes and baked goods. They're packed with vitamins and antioxidants that nourish your skin, body, and hair—making the seasonally appropriate squash just the ingredient your fall beauty DIY needs. Get your pumpkin fix, minus the calories, with these recipes. Click through to see four pumpkin-inspired DIYs for your hair, skin, and body. 1  of  4 1. It Can Give You Shinier Hair PHOTO:  Hello Natural Pumpkin is rich in potassium and vitamin A, making it especially great for restoring damaged, dry hair (especially when it’s combined with ultra-moisturizing honey). You'll need: 2 cups cooked pumpkin 1 tablespoon honey 1 tablespoon coconut oil 1 tablespoon unflavored yogurt  Puree the pumpkin and yogurt, then mix in the coconut oil and honey. Evenly cover your hair from roots to ends, and let it sit for 15-20 minutes. Rinse out the mixture, and then shampoo to ensure no residue is left.  2  of  4 2. I
Read more

How Air Pollution Is Damaging Your Health

Image
Exposure to air pollution is associated with numerous effects on human health, including pulmonary, cardiac, vascular, and neurological impairments. The health effects vary greatly from person to person. High-risk groups such as the elderly, infants, pregnant women, and sufferers from chronic heart and lung diseases are more susceptible to air pollution. Children are at greater risk because they are generally more active outdoors and their lungs are still developing. Exposure to air pollution can cause both acute (short-term) and chronic (long-term) health effects. The health of our lungs and entire respiratory system is affected by the quality of the air we breathe. In addition to oxygen, this air contains other substances
Read more