HIITMax Live #46 by TheWKOUT







HIITMax Live #46 Couplet Workout Set Your Timers To 50 Mins Work & a 10 Seconds Rest Complete The Following Two Moves Twice Through. 1. Jump Over Box Push Up Burpees 2. Wall Burpees 3. Swings 4. Bunny Jump Push Ups 5. 1/2 Burpee Upright Row 6. Floor Push Up 7. Goblet Squat & Press 8. Squat Jump & Switch Lunge L&R Alternate 9. Straight Abs 10. Touch Board Abs, Knee In L&R & Push Up Enjoy Your Workout

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