234 Rep Kettlebell Workout by 12 Minute Athlete















Workout equipment:


Workout type: Challenge

Timer setting: Stopwatch

Complete 3 rounds, resting as little between reps and sets as possible.

Bonus: 5 Turkish get ups / side

Comments

Popular posts from this blog

Nothing But Sweat Workout by DailyHIIT

4 Ways Your Pumpkin Can Make You Prettier

How Air Pollution Is Damaging Your Health