Chicken and Avocado Salad





You'll need

2½ tbsppine nuts1ripe but firm avocado, diced500 gmwhite or Savoy cabbage, thinly shredded300 gmleftover roast chicken, shredded60 ml (¼ cup)extra-virgin olive oil (optional)60 ml (¼ cup)lemon juiceSmallhandful soft herbs, such as tarragon, flat-leaf parsley and chervil, coarsely torn

Method

  • 01
  • Preheat oven to 170C and roast pine nuts on a baking tray, shaking tray occasionally, until golden (4-6 minutes). Set aside to cool.
  • 02
  • Mash the avocado to a creamy yet slightly chunky texture in a bowl, add cabbage, roast chicken, olive oil, lemon juice, herbs and pine nuts, toss to evenly dress salad with avocado, season to taste, transfer to a platter and serve.

Comments

  1. Thanks for this informative post about salad. People eat different types of food which has dangarous chamicals
    which is bad for health. This digestive enzymes helps you to digest all foods.

    ReplyDelete

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