Daily HIIT Reps #24 Real Time Workout

3-5 ROUNDS  10 REPS EA

Equipment: Sandbag


1. 2X Rows, 2X Push Ups (sandbag)
2. Parajumper Burpees
3. Frogs
4. Crunch and Reach (mat)
5. Jump Squats (sandbag optional)

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