FEARLESS BEAST MODE - HIITMAX #9

FEARLESS BEAST MODE - HIITMAX #9



EQUIPMENT:

110 High Knees 10 Star Jumps

2High Knees Skipping

3Surfer Jumps With Row

4Cris Cross Skip

5Burpee Tuck Abs

6Standard Skip

7One Leg Push Up And Jump


8In And Out Low Squat Skip

9Agility Run

10Side To Side Skip

11Burpees

12Twist Abs Skip

13Ninja Tuck Jump

14One Leg Skip Left

152 Walking Pushups 10 Mountain Climbs 1 Jump

16One Leg Skip Right

17Wood Chop Left

18Run Skip Standard

19Dive Bomber Burpees

20Run Skip In And Out

21Wood Chop Right

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