3 Salad Recipes to Fill You Up

 3 Salad Recipes 

Healthy Salads, eat salad to lose weight, salad recipe, weight loss, strawberry salad, feta, avocado salad, healthy fats salad

Strawberry, Walnut & Feta Salad

1-2 cups spinach
1/2 avocado, diced
6 strawberries, sliced in half
1/4 cup walnuts, toasted & chopped
1/4 cup feta cheese
optional: 1 tablespoon chopped red onion
Dressing: whisk together 1 tablespoon olive oil with 1 tablespoon (or more) balsamic vinegar

Bacon & Eggs Salad

1-2 cups mixed greens
3 strips bacon, fried crispy and crumbled
1 stalk celery chopped
1 or 2 hard boiled eggs, sliced
1/4 cup shredded cheddar
Dressing:
1 tablespoon red-wine vinegar
1 tablespoon minced shallot
salt to taste
Whisk 2 teaspoons olive oil into the above mixed ingredients

Kale & Brussels Sprouts Salad

healthy kale salad, almonds, Pecorino cheese, weight loss salad, weight loss
photo by Christopher Testani

1-2 Cups of Spinach
2 ounces shredded raw Brussels sprouts
1/4 cup toasted almonds, coarsely chopped
1/4 cup Pecorino (or Parmesan) cheese
Dressing: This dressing recipe makes enough for multiple salads. You’d be angry to go through all the effort and not have enough left over for a repeat performance!)

1/4 cup fresh lemon juice
2 tablespoons Dijon mustard
1 tablespoon minced shallot
1 garlic clove, finely grated
1/4 teaspoon Kosher salt
fresh ground pepper
Combine above and whisk in 1/2 cup olive oil. (Shake to emulsify with repeat use)





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