PAINFULLY DELICIOUS - HIITMAX #3 RELOAD


PAINFULLY DELICIOUS - HIITMAX #3 RELOAD

SHOP FOR YOUR GEAR

HERE'S YOURWORKOUT BREAKDOWN


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  • 1Skip High Knees

  • 2Pull Ups

    +

    Hiit Equalizer

  • 3Skip Criss Cross

  • 4Row And Leg Lift And Cross

    +

    Power Blocks

  • 5Skip Standard

  • 6Frog Abs

    +

    Hiit Ball

  • 7Skip Low Squats

  • 8Exploding Star

  • 9Skip Side To Side

  • 10Wood Chop Left And Right

    +

    Hiit Equalizer

  • 11Skip In And Outs

  • 12Elevated Push Ups

    +

    Hiit Ball

  • 13Sandbag Lunge And Kick


  • Hiit Sand Bag


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