PAINFULLY DELICIOUS - HIITMAX #3 RELOAD
PAINFULLY DELICIOUS - HIITMAX #3 RELOAD
HERE'S YOURWORKOUT BREAKDOWN
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1Skip High Knees
2Pull Ups
3Skip Criss Cross
4Row And Leg Lift And Cross
5Skip Standard
6Frog Abs
7Skip Low Squats
8Exploding Star
9Skip Side To Side
10Wood Chop Left And Right
11Skip In And Outs
12Elevated Push Ups
13Sandbag Lunge And Kick
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