Bad Ass S-Hiit - HiitCombat #3 | The DailyHiit




Instructions: 
Set Your Interval Timer To 50 Seconds Work 10 Seconds Break. Go through this workout 3 times.

4 High Hooks 4 Low Hooks 4 Jumps
Abs T Bar
Hiit Bar
4 Skis 4 In And Out Legs 4 In And Out 4 Reptile
Dead Lift Squat And Kick Left & Right

Under With Bag Or Bar
Hiit Bar
8 Knees Left Right 2 Burpees
Mat Jump And Tuck

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