Homemade Sore Muscle Bath Soak


Homemade Sore Muscle Bath Soak

  • 1 Cup Epsom Salts
  • 1/4 Cup Sea Salts
  • 1/4 Cup Baking Soda
  • 3 drops each of eucalyptus essential oil and rosemary essential oil
Mix together in a small bowl, fill bathtub with hot water and put the salt mixture in under the faucet as it is filling. Soak for at least 20 minutes, preferably with some music, a good book and the door locked so that small kids can’t enter. If you are anything like me, you will be ready to pour yourself into bed immediately afterward.
Linking to Frugally Sustainable, Six Sister’s Stuff, Natasha in Oz, Our Simple Farm, I {heart} Naptime, A Pinch of Joy, Sorta Crunchy
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