Butt Slayer Workout-HIIT #24

HIIT #24

40 Seconds Each Exercise and 20 Seconds Ab

Equipment:

2-5 ROUNDS

Deep Squats
Mt. Climbers (20 Second Abs)
Alt. Lunge or Jump Lunges
Plank In & Outs(20 Second Abs)
Plie Squat&Ball Swing
Leg Switchs or Core Rotation(20 Second Abs)
Pop Squats
Butt Blaster in Plank(20 Second Abs)
Scissor Mt. Climbers
Butt Blaster in Plank(20 Second Abs)

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