Surprise Your Body Ab Workout-The HIIT #18

SURPRISE YOUR BODY AB 

WORKOUT - THEHIIT#18

3 ROUNDS 50 Sec & 10 Second Recovery

Equipment:

Left leg+Right Arm
Right leg+Left Arm
C Sit + Chest Press
Lie + Shutter Legs
A Frame Abs
Reverse Crunch+Twist

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