Tabata HIIT Workout

It's TRAINING TUESDAY! I've got a NEW home workout for you and I found it to be super challenging! Let me know if you feel the same way. IMPRESSIVE GLUTES HiiT IMPRESSIVE GLUTES HiiT The focus is on single leg work. I selected exercises to help increase end range hip extension strength and single leg stability. Please click the link below to follow my progressions and to see the exercises demonstrated on video! ==> http://www.drsarasolomon.com/impressive-glutes-hiit/

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