Push It Rep Workout by DailyHIIT

PUSH IT! Rep WORKOUT

PUSH IT Rep Workout

25 Jump Squats
25 Pike Push Ups
25 Prisoner Squats with Alternating Front Kicks
25 Decline Push Ups
25 Step Up/Knee Ups (EACH leg)
25 Tricep Dips
25 Bulgarian Split Squats (EACH leg)

Complete 4 rounds and then end with
25 Burpees!!!


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