Paleo Apple Mug Muffin

Apple Mug Muffin
 
20130515 Food015 Apple Mug Muffin in 2 Minutes
Prep time
Cook time
Total time
 
Serves: 1
Ingredients
Muffin
Streusel Topping
Instructions
Muffin (Microwave)
  1. Melt the butter in a microwave safe mug on lower power.
  2. Whisk in the applesauce, egg, vanilla and maple syrup until well combined
  3. Add almond meal, cinnamon, baking powder, and salt and stir for about 30 seconds.
  4. Add streusel topping (optional) and microwave for 1 minute, 10 seconds
  5. Let cool for a few minutes and enjoy!
Muffin (Oven)
  1. Preheat oven to 350 Degrees Fahrenheit (176 Celsius)
  2. Melt your butter and grease your mug
  3. Follow steps 2 and 3 and then add your streusel topping (optional)
  4. Place your mug(s) on a cookie sheet and bake for 25 minutes
Streusel Topping
  1. Combine using your fingertips, then sprinkle on top before microwaving.
Notes
For homemade Baking powder combine 1/8 teaspoon of baking soda and 1/4 teaspoon of cream of tartar. Use immediately

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