Fierce AMRAP Workout-12 Minute Athlete Get link Facebook X Pinterest Email Other Apps September 21, 2013 Fierce AMRAP Workout Email Workout equipment: Workout type: AMRAP Timer setting: Countdown timer Do as many rounds in 12 minutes of the following: 20 Wall balls 10 Dive bomber push ups 20 Step ups 10 Burpee pull ups 20 Medicine ball twists Get link Facebook X Pinterest Email Other Apps Comments
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