Citrus Smoothie


DSC_0002_watermark orange cuc spin
Ingredients:
Makes 1.5 litres (2 servings)
  • 3 cups water
  • 3 large oranges, peel removed and chopped
  • 1/4 cup raw pumpkin seeds
  • 1/2 cucumber, chopped
  • 2-3 big handfuls spinach
Add all ingredients to the blender. Blend on low speed and gradually increase speed.  Blend on high until smooth and frothy. To learn more about how I create smoothies visit My Smoothie Approach and if you are looking for a blender visit my post on Choosing a Blender for some ideas that will fit any budget. Enjoy

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