Day 3 - 30 MIN CARDIO KILLER HIIT - Full Body, No Equipment, No Repeat

 


WORKOUT DETAILS πŸ‘‰πŸΌ Duration: 30 MIN πŸ‘‰πŸΌ Intensity: Super Sweaty πŸ’§πŸ’§πŸ’§ πŸ‘‰πŸΌ No Equipment πŸ‘‰πŸΌ 50 Sec Work, 10 Sec Rest πŸ‘‰πŸΌ No Repeat * with Cool Down Stretches Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.





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