Day 3 - 30 MIN CARDIO KILLER HIIT - Full Body, No Equipment, No Repeat

 


WORKOUT DETAILS 👉🏼 Duration: 30 MIN 👉🏼 Intensity: Super Sweaty 💧💧💧 👉🏼 No Equipment 👉🏼 50 Sec Work, 10 Sec Rest 👉🏼 No Repeat * with Cool Down Stretches Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.





Comments

Popular posts from this blog

Nothing But Sweat Workout by DailyHIIT

4 Ways Your Pumpkin Can Make You Prettier

How Air Pollution Is Damaging Your Health