Overnight Oats

 


In a medium-sized bowl, mix 1/2 cup of Greek yogurt and 1/2 cup of milk until smooth. Then, add 1/4 tbsp of vanilla extract, 1-2 tbsp of chia seeds (optional), and 1/2 cup of oats until well blended. Cover and store in refrigerator overnight. Serve cold, or heat up then top with walnuts and/or fruit prior to serving (optional). 

I like to add a tablespoon of peanut butter to mine with the yogurt and milk. I only eat this with RAW milk. Otherwise, I will use full fat coconut milk.

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