TORCH BELLY FAT WORKOUT! by DailyHIIT
THE WORKOUT:
19 EXERCISES
2 ROUNDS Complete 10 Reps of each Exercise
EXERCISES:
- Outside mountain climbers
- Jumping Jacks
- Regular mountain climbers
- Standing elbow to knee
- Outside double side hop to right side
- Star jacks
- Outside double side hop to left side
- Side lunges right
- Single arm half burpees
- Side lunges other side
- Single arm half burpee (other arm)
- High knees
- Pushups + knee
- Side hand plank opposite hand to foot
- V-sits
- Side plank other side opposite hand to foot
- Pike press single leg
- Roll back + jump up to jack
- Pike presses other leg
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