Zucchini Hamburger

 


Ingredients
  • 1 pound of Ground Beef, preferably pasture raised
  • 1 tablespoon butter, ghee, coconut oil, tallow or lard
  • 1 cup chopped Onion
  • 1 cup chopped Celery
  • 2 cups chopped Zucchini
  • 32 ounces/4 cups canned Whole Peeled Tomatoes
  • 1 tablespoon chopped Fresh Basil (or 1 teaspoon dried basil)
  • 1 tablespoon Massel Beef Bouillon Granules
  • Garlic Salt
  • Black Pepper
  • 4 cups Cooked Rice or Cauliflower Rice
  • 1 cup of cheddar shredded cheese
Make Sausage Alfredo in 15 Min.
Instructions
  1. In a large skillet, over medium heat, brown ground beef
  2. Add fat, onions & celery, cook lightly
  3. Add tomatoes with juice and Massel Beef Bouillon Granules, chopping coarsely large chunks with your spoon, season with garlic salt and pepper, simmer over low for about 15 minutes
  4. Just before serving, add zucchini and cook very lightly. Than top with cheese till melted
  5. Serve over a bed of rice or cauliflower rice
  6. Enjoy!
Notes
You can make this into a soup by adding 4 cups of tomato juice and combining the rice into the dish.

Comments

Post a Comment

Popular posts from this blog

4 Ways Your Pumpkin Can Make You Prettier

Image
Pumpkins are more than a delicious flavor for lattes and baked goods. They're packed with vitamins and antioxidants that nourish your skin, body, and hair—making the seasonally appropriate squash just the ingredient your fall beauty DIY needs. Get your pumpkin fix, minus the calories, with these recipes. Click through to see four pumpkin-inspired DIYs for your hair, skin, and body. 1  of  4 1. It Can Give You Shinier Hair PHOTO:  Hello Natural Pumpkin is rich in potassium and vitamin A, making it especially great for restoring damaged, dry hair (especially when it’s combined with ultra-moisturizing honey). You'll need: 2 cups cooked pumpkin 1 tablespoon honey 1 tablespoon coconut oil 1 tablespoon unflavored yogurt  Puree the pumpkin and yogurt, then mix in the coconut oil and honey. Evenly cover your hair from roots to ends, and let it sit for 15-20 minutes. Rinse out the mixture, and then shampoo to ensure no residue is left.  2  of  4 2. I
Read more

How Air Pollution Is Damaging Your Health

Image
Exposure to air pollution is associated with numerous effects on human health, including pulmonary, cardiac, vascular, and neurological impairments. The health effects vary greatly from person to person. High-risk groups such as the elderly, infants, pregnant women, and sufferers from chronic heart and lung diseases are more susceptible to air pollution. Children are at greater risk because they are generally more active outdoors and their lungs are still developing. Exposure to air pollution can cause both acute (short-term) and chronic (long-term) health effects. The health of our lungs and entire respiratory system is affected by the quality of the air we breathe. In addition to oxygen, this air contains other substances
Read more