Split & Sweat #15 - Season 2 - Cardio 6 x 4


 TheWKOUT -

Your 20 Minute Cardio Sweat Session. Add on to your Split WKOUT We are aiming for 100 Calories Minimum. EQUPIMENT - Ball - Optional One Weight THEWKOUT - Squat Push Ups Lunges Clean Single Leg Deadlifts Burpees

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