Summer Body Transformer Challenge | Day 6

You will need:


2 ROUNDS 50 Seconds Work 10 Seconds Rest

Clean & Press
Touchdown Squats
Stiff Legged Deadlift+ Row
Push up + 4 Mt Climbers
Bicep Curl+Shoulder Press+ Overhead
Russian Twist
*add 50 Wide Leg Sandbag Squats

For Burnout:
DirtyDoz)

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