Berries in Apple Cider Vinegar with Cashew Nut Cream



Berries in Apple Cider Vinegar with Cashew Nut Cream

Ingredients
• 440 g (151/2 oz/2 cups) fresh berries
• 2 teaspoons apple cider vinegar
• 45 g (11/2 oz/1/3 cup) slivered almonds

Cashew Nut Cream
Ingredients:
• 155 g (51/2 oz/1 cup) raw cashew nuts
• 170 ml (2/3 cup) filtered water
• 8 drops stevia liquid or 3-4 mejool dates
• 1 teaspoon alcohol-free vanilla essence (optional)

Method
1. To make the cashew nut cream, place all the ingredients in a food processor and whizz until smooth and creamy.

2. Add a little water if the mixture isn’t smooth. Divide the berries between two small bowls.

3. Pour 2 teaspoons of apple cider vinegar over each, top with slivered almonds and cashew nut cream, and serve.

Supercharged Tip:  Make the cashew nut cream the night before.  It can be stored in the fridge in a covered container for up to one week. You can substitute the same quantity of almonds, sunflower seeds, macadamias or hazelnuts for the cashews.

Comments

Popular posts from this blog

How Air Pollution Is Damaging Your Health

30MIN Core Strength Workout // Day 28: HR12WEEK 5.0

Betty Rocker 30 Day Challenge: Day 11 - Yoga with Kate