Hot Stuff HIIT Workout-12 Minute Athlete

Hot Stuff HIIT Workout


    Workout equipment:

    Workout type: 12 minute


    Timer setting: 18 x :10 x :30

    1. Box jumps
    2. Reverse push ups
    3. Air squats
    4. Triceps Dips
    5. Squat jumps
    6. Knee raises

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